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Today my spirit is calm, my mood is serene. I will live my day with graditude and peace. My spirit man tell me to
take each day separately, and focus on that day to capture each moment with total enjoyment, and fullfillment for
that moment in time. Listen to your spirit man, he is our teacher and our guide. He gives us knowledge To be able
to be the best you can be, and taste the pleasures of every blessing that is given to us. Stand tall, stretch out wide,
embrace yourself, and kiss the breath of air that is precious, and strive through this day in total essence.
