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how do you feel right now
dont attempt to avoid the question
express yourself verbally
no point in holding back
no one around are mind readers
they need to hear how you feel and think
you're not invisible as you like to pretend
speak now
you cant continue to hold it in
be open and honest
let it all go
shout til your lungs give out
it will be worth it to release the built up tension
no filtering what you want to say
say everything you feel
dont hold your feelings hostage
set them free
you'll feel better over time
