how do you feel

how do you feel right now

dont attempt to avoid the question

express yourself verbally

no point in holding back

no one around are mind readers

they need to hear how you feel and think

you're not invisible as you like to pretend

speak now

you cant continue to hold it in

be open and honest

let it all go

shout til your lungs give out

it will be worth it to release the built up tension

no filtering what you want to say

say everything you feel

dont hold your feelings hostage

set them free

you'll feel better over time