TEEDUB815
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CATEGORY
life
My Start Time Is At 3am
I Can Not Back Down Because I Made A Pack To Stick Through It Till The End
First I Complete A Full Strecth
I Began By Pumping Out 4 Sets Of 20 Push-ups
Followed By 4 Sets Of 20 BodySquats Then 100 Jumping Jacks
I Move On To Work On My Biceps And Triceps With Solid Steel Weights
I Continue This Routine For About 2 Hours Then I Consume A Large Breakfast Before I Carry On With My Day
TEEDUB815
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COMMENTS
mrmelody7 says: Sounds like Crunch time 30 years down the line body will still b thanking you |
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mlowe5 says: You body will indeed, appreciate it! Heading for 81, I automatically begin giving thanks at 5:30. I begin with 5 pound weights in each hand for 15 minutes; 10 push ups; 5 minutes foot pedalling. And if I'm not substitute-teaching, I take my one mile walk (with the weather's permission). Later in the afternoon, I'm off to my 3 hours of tutoring and exercisings in an Aftercare School Program for 7 |
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