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Have you ever took the tme to
Just Breathe?
Taking note on how calm comes
to replace dis-ease
A million things to do
many hats you do wear
not enough hours in the day
not enough time to spare.
Mind races, yet never seems to win
"Whew" now that's all done
"No" wait... here it comes again.
Inhale in your peace
Exhale.....yes release
subtle is your new air.
Calming, natural, loving care.
When life seems to buckle
with no signs of relief from
anxiety or your troublles
Stop , relax, and take the time to....
"JUST BREATHE"
